Nutritional value and calories in [Game Meat, Cooked, Roasted] Elk.

Serving Size: 1 of 4 oz


Nutrient Value
Total calories 146 kcal
Carbohydrates 0 g
Total fat 2 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 30 g
Sugars 0 g
Cholestrol 73 mg
Sodium [Na] 61 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 20%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 1%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Game Meat, Antelope, Cooked, Roasted

Total calories, 1 serving 100 grams: 150 kcal

Game meat, horse, cooked, roasted

Total calories, 1 serving 3 oz: 149 kcal

Game meat, deer, cooked, roasted

Total calories, 1 serving 3 oz: 134 kcal

Cornish game hens - Meat and skin, cooked, roasted

Total calories, 1 serving 1 bird whole: 668 kcal

Game Meat, Buffalo, Water, Cooked, Roasted

Total calories, 1 serving 100 g: 131 kcal

Game Meat, Moose, Cooked, Roasted

Total calories, 1 serving 1 ounce: 38 kcal

Game meat, squirrel, cooked, roasted

Total calories, 1 serving 3 oz: 147 kcal

Chicken, cornish game hens, meat and skin, cooked, roasted

Total calories, 1 serving 3 oz: 220 kcal

Game meat, boar, wild, cooked, roasted

Total calories, 1 serving 3 oz: 136 kcal