Nutritional value and calories in [Garlic Knot] Garlic Knots.
Serving Size: 1 of 4 knots
| Nutrient | Value |
|---|---|
| Total calories | 610 kcal |
| Carbohydrates | 104 g |
| Total fat | 12 g |
| Saturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Fiber | 0 g |
| Protein | 21 g |
| Sugars | 0 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 0 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 0% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 0% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Kalamatta's Garlic Knot] Garlic KnotTotal calories, 1 serving 1 piece: 125 kcal |
[Two Boots] Garlic KnotTotal calories, 1 serving 1 garlic knot: 603 kcal |
[212 Pizza] Garlic KnotTotal calories, 1 serving 1 knot: 130 kcal |
[Ndsu] Garlic KnotTotal calories, 1 serving 1 knot: 90 kcal |
[Cicis Pizza] Garlic Parmesan KnotTotal calories, 1 serving 1 knot: 120 kcal |
[Wal-Mart] garlic knotTotal calories, 1 serving 1 knot: 110 kcal |
[Wegmans] Garlic Herb Knot RollTotal calories, 1 serving 1 roll: 90 kcal |
[Italian] Garlic KnotTotal calories, 1 serving 1 Knot: 140 kcal |
[Ramunto's] Garlic KnotTotal calories, 1 serving 1 Knot: 100 kcal |