Nutritional value and calories in [Genghis Grill] Chicken and Turkey.

Serving Size: 1 of 2 cups cooked


Nutrient Value
Total calories 481 kcal
Carbohydrates 57 g
Total fat 3 g
Saturated fat 4 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 10 g
Protein 0 g
Sugars 0 g
Cholestrol 128 mg
Sodium [Na] 1,298 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Genghis Grill] Shrimp and Chicken Bowl With Veggies and Sweet & Sour

Total calories, 1 serving 1 bowl: 421 kcal

[Genghis Grill] Chicken Shrimp Veggies and Brown Rice

Total calories, 1 serving 1 bowl: 685 kcal

[Genghis Grill] Szechuan Chicken W/Veggies and Fried Rice

Total calories, 1 serving 1 bowl: 475 kcal

[Genghis Grill] Kl Chicken Bowl With Ham Veggies and Steamed Rice

Total calories, 1 serving 1 bowl: 508 kcal

[Genghis Grill] 15 Oz. Bowl Chicken With Garlic, Mongo Veggies, and Szechuan

Total calories, 1 serving 1 Bowl: 277 kcal

[Genghis Grill] Genghis Grill Tofu Bowl

Total calories, 1 serving 1 serving: 287 kcal

[Genghis Grill] Al's Chicken Bowl (Chicken, Veggies, Teriyaki Sauce, Brown Rice)

Total calories, 1 serving 1 small bowl: 370 kcal

[Genghis Grill] Skinny Bowl (Chicken, Shrimp, Ham, Stir Fry Mix, Brocolli and Sweet/Sour Sauce)

Total calories, 1 serving 1 bowl: 333 kcal

[Genghis Grill Bowl] Chicken W Cabbage, Mushrooms, Brocolli,Bean Sprouts, and Honey Soy Sauce

Total calories, 1 serving 1 bowl: 224 kcal