Nutritional value and calories in [Giant] Hemp Seed Granola.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 436 kcal
Carbohydrates 67.27 g
Total fat 12.73 g
Saturated fat 0.91 g
Polyunsaturated fat 4.55 g
Monounsaturated fat 5.45 g
Trans fat 0 g
Fiber 5.4 g
Protein 18.18 g
Sugars 25.45 g
Cholestrol 0.0 mg
Sodium [Na] 145.0 mg
Salt 0.3683 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 3.27 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 36.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Whole rolled oats milled cane sugar, wheat gluten, expeller pressed canola oil, honey, puffed kamut wheat, hemp seeds, vanilla extract, salt, almonds, coconut, mixed tocopherols (natural vitamin e to maintain freshness). E307a - Tocopherol

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