Nutritional value and calories in [Giant] Nature's Promise, Fruit, Nut & Seed Muesli Cereal.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 330 kcal
Carbohydrates 52.27 g
Total fat 10.23 g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 8 g
Protein 11.36 g
Sugars 12.5 g
Cholestrol -
Sodium [Na] 6.0 mg
Salt 0.01524 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 2.45 mg
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 23.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Oats, buckwheat groats, raisins, dates, pumpkin seeds, walnuts, flax seed meal, organic quinoa crisps. E375 - Nicotinic acid,E101 - Riboflavin,E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids,E300 - Ascorbic acid

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