Nutritional value and calories in Good Livin\', Salted Sunflower Kernels.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 588 kcal
Carbohydrates 23.53 g
Total fat 52.94 g
Saturated fat 7.350 g
Polyunsaturated fat 17.54 g
Monounsaturated fat 8.77 g
Trans fat -
Fiber 11.8 g
Protein 20.59 g
Sugars 2.94 g
Cholestrol 0 mg
Sodium [Na] 412 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 561 mg
Folate -
Iron [Fe] 2.12 mg
Vitamin A 0 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 294 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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