Nutritional value and calories in [Goya] 16 Bean Soup Mix.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 348 kcal |
Carbohydrates | 63.04 g |
Total fat | 2.17 g |
Saturated fat | 0 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 19.6 g |
Protein | 21.74 g |
Sugars | 4.35 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 0.0 mg |
Salt | 0 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 1022.0 mg |
Folate | - |
Iron [Fe] | 5.87 mg |
Vitamin A | 0.0 µg |
Vitamin C | 2.6 mg |
Vitamin K | 2.6 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 87.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Pinto beans, navy beans, green split peas, great northern beans, barley, small red beans, pink beans, black beans, red kidney beans, baby lima beans, black eye peas, whole green peas, yellow split peas, lentils, chick peas, large lima beans. E508 - Potassium chloride |
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