Nutritional value and calories in Goya, Extra Fine Yellow Corn Meal.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 345 kcal
Carbohydrates 78.79 g
Total fat 0.00 g
Saturated fat 0.00 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 0.0 g
Protein 9.09 g
Sugars 0.00 g
Cholestrol 0 mg
Sodium [Na] 3 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 167 mg
Folate -
Iron [Fe] 9.27 mg
Vitamin A 455 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] 5.455 mg
Vitamin B1 [Thiamin] 7.000 mg
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Goya] Extra Fine Yellow Corn Meal

Total calories, 1 serving 100 grams: 345 kcal

Goya, Fine Yellow Corn Meal

Total calories, 1 serving 100 grams: 345 kcal

Goya, Corn Meal, Enriched, Fine Yellow

Total calories, 1 serving 100 grams: 345 kcal

[Goya] Fine Yellow Corn Meal, Enriched

Total calories, 1 serving 100 grams: 364 kcal

[Goya] Corn Meal, Enriched, Fine Yellow

Total calories, 1 serving 100 grams: 345 kcal

[Goya] Fine Yellow Corn Meal

Total calories, 1 serving 100 grams: 345 kcal

Goya, Coarse Yellow Corn Meal

Total calories, 1 serving 100 grams: 345 kcal

[Goya] Yellow Corn Meal, Enriched

Total calories, 1 serving 100 grams: 355 kcal

Goya, Fine Yellow Corn Meal, Enriched

Total calories, 1 serving 100 grams: 364 kcal