Nutritional value and calories in Grab & Co Ham Hock & Free Range Egg Salad 332g.

Serving Size: 1 of pack


Nutrient Value
Total calories 319 kcal
Carbohydrates 13.9g
Total fat 18.3g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein 24.6g
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Grab & Co Ham Hock & Egg Salad 332g

Total calories, 1 serving pack: 354 kcal

Grab & Co Yummy & Tasty Ham Hock & Egg Salad 332g

Total calories, 1 serving pack: 365 kcal

The Co-operative Ham Hock & Egg Salad 288g

Total calories, 1 serving pack: 238 kcal

Waitrose Good to Go Ham Hock, Free Range Egg & Potato Salad 280g

Total calories, 1 serving as prepared per 100g: 111 kcal

Greggs Honey Roast Ham & Free Range Egg Salad

Total calories, 1 serving Serving: 235 kcal

Grab & Co Ham Salad Wholemeal Sandwich

Total calories, 1 serving pack: 293 kcal

Grab & Co Ham Salad Sandwich on Malted Wheatgrain Bread

Total calories, 1 serving pack: 286 kcal

Grab & Co Juicy Ham Salad Sandwich

Total calories, 1 serving pack: 300 kcal

Urban Eat Ham Hock & Egg Salad 242g

Total calories, 1 serving pack: 290 kcal