Nutritional value and calories in Grade A White Large Eggs.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 140 kcal
Carbohydrates 0.00 g
Total fat 10.00 g
Saturated fat 3.000 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 0.0 g
Protein 12.00 g
Sugars 0.00 g
Cholestrol 370 mg
Sodium [Na] 140 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 140 mg
Folate -
Iron [Fe] 1.44 mg
Vitamin A 600 IU
Vitamin C 0.0 mg
Vitamin K -
Vitamin E -
Vitamin B12 0.96 µg
Vitamin B6 0.160 mg
Vitamin D 80 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] 0.000 mg
Phosphorus [P] 200 mg
Zinc [Zn] 1.20 mg
Calcium [Ca] 40 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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