Nutritional value and calories in Graham Crackers (Plain or Honey, Includes Cinnamon).

Serving Size: 1 of 2 1/2 square


Nutrient Value
Total calories 30 kcal
Carbohydrates 5 g
Total fat 1 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 0 g
Sugars 2 g
Cholestrol 0 mg
Sodium [Na] 42 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 9 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Cookies - Graham crackers, plain or honey (includes cinnamon)

Total calories, 1 serving 1 cup: 355 kcal

Cookies, Graham Crackers, Plain Or Honey (Includes Cinnamon)

Total calories, 1 serving 100 grams: 430 kcal

Honey or Plain Graham Crackers

Total calories, 1 serving 1 large rectangular piece: 59 kcal

Cookies, Graham Crackers, Plain Or Honey, Lowfat

Total calories, 1 serving 100 grams: 386 kcal

[Weis] Graham Crackers, Honey

Total calories, 1 serving 100 grams: 419 kcal

[Haggen] Honey Graham Crackers

Total calories, 1 serving 100 grams: 419 kcal

[Brookshire Grocery Company] Honey Graham Crackers

Total calories, 1 serving 100 grams: 419 kcal

[Aldis honey graham crackers] Honey graham crackers

Total calories, 1 serving 2 Whole crackers: 130 kcal

[Nabisco] Honey Maid Graham Crackers Snack Size

Total calories, 1 serving 1 package (0.5oz or 14g): 120 kcal