Nutritional value and calories in [Granose] Red Split Lentils.
Serving Size: 1 of 100 g
Nutrient | Value |
---|---|
Total calories | 345 kcal |
Carbohydrates | 59 g |
Total fat | 1 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 11 g |
Protein | 25 g |
Sugars | 2 g |
Cholestrol | 0 mg |
Sodium [Na] | 7 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 578 mg |
Folate | - |
Iron [Fe] | 42% |
Vitamin A | 2% |
Vitamin C | 3% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 4% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[lentils for africa] red split lentilsTotal calories, 1 serving 101 g: 345 kcal |
Granose Soya MinceTotal calories, 1 serving 100g (100 g): 82 kcal |
Granose Falafel MixTotal calories, 1 serving 3 falafel balls: 149 kcal |
Morrisons Wholefoods Red Split LentilsTotal calories, 1 serving 80g: 78 kcal |
Red Split Lentils, BoiledTotal calories, 1 serving 100g: 100 kcal |
Granose Lincolnshire Sausage MixTotal calories, 1 serving 100g (100 g): 256 kcal |
Granose Sunflower Seed, Lentil & Vegetable Roast MixTotal calories, 1 serving 1 serving (118 g): 219 kcal |
Granose Nut LuncheonTotal calories, 1 serving 100g (100 g): 317 kcal |
Granose Nut RoastTotal calories, 1 serving 1/2 pack (116 g): 376 kcal |