Nutritional value and calories in Great Value, Cereal, Toasted Whole-Grain Oats.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 357 kcal
Carbohydrates 75.00 g
Total fat 5.36 g
Saturated fat 0.00 g
Polyunsaturated fat 1.79 g
Monounsaturated fat 1.79 g
Trans fat -
Fiber 10.7 g
Protein 10.71 g
Sugars 3.57 g
Cholestrol 0 mg
Sodium [Na] 571 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 607 mg
Folate -
Iron [Fe] 32.14 mg
Vitamin A 3571 IU
Vitamin C 21.4 mg
Vitamin K -
Vitamin E -
Vitamin B12 5.36 µg
Vitamin B6 1.786 mg
Vitamin D 286 IU
Vitamin D (IU) -
Vitamin B3 [Niacin] 17.857 mg
Vitamin B1 [Thiamin] 13.000 mg
Phosphorus [P] 536 mg
Zinc [Zn] 13.39 mg
Calcium [Ca] 357 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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