Nutritional value and calories in [Green Beans Curry With Lentils and Coconut] South Indian..

Serving Size: 1 of 200 gms


Nutrient Value
Total calories 133 kcal
Carbohydrates 30 g
Total fat 7 g
Saturated fat 6 g
Polyunsaturated fat 1 g
Monounsaturated fat 1 g
Trans fat 0 g
Fiber 13 g
Protein 8 g
Sugars 2 g
Cholestrol 0 mg
Sodium [Na] 100 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 510 mg
Folate -
Iron [Fe] 11%
Vitamin A 0%
Vitamin C 4%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 7%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Homemade (K&m)] South Indian Beans or Lentils With Curry Leaves

Total calories, 1 serving 1/4 batch: 352 kcal

[South Indian Home Cooking] Green Beans Dry Curry With Seasoning

Total calories, 1 serving 1 cup cooked: 55 kcal

Sainsbury's Taste the Difference South Indian Chicken Curry with Coconut Basmati Rice 450g

Total calories, 1 serving (microwaved) per 100g: 166 kcal

Coconut Curry With Chickpeas and Green Beans

Total calories, 1 serving 1 cup: 400 kcal

[fit eats coconut curry chicken] curry chicken with veggies and lentils

Total calories, 1 serving 10 oz: 437 kcal

Mr Organic Country Soup Mix Beans, Pearl Barley, Pearl Spelt, Lentils and Green Peas 500g

Total calories, 1 serving 100g: 282 kcal

Sunny South Green Beans 340g

Total calories, 1 serving 100g drained: 23 kcal

Sunny South Green Beans 680g

Total calories, 1 serving 100g: 29 kcal

ASDA Extra Special Thai Green Chicken Curry with Sticky Jasmine Rice

Total calories, 1 serving microwaved Per 100g: 138 kcal