Nutritional value and calories in [Ground Beef] Pan Browned Ground Beef.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 197 kcal
Carbohydrates 0 g
Total fat 12 g
Saturated fat 5 g
Polyunsaturated fat 0 g
Monounsaturated fat 5 g
Trans fat 0 g
Fiber 0 g
Protein 21 g
Sugars 0 g
Cholestrol 73 mg
Sodium [Na] 67 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 297 mg
Folate -
Iron [Fe] 13%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-browned [hamburger, Ground Chuck]

Total calories, 1 serving 3 oz.: 231 kcal

Ground Beef 20%Fat Pan Browned 28 g

Total calories, 1 serving 28 g: 70 kcal

Pan Browned Crumbled Ground Beef 80 Percent Lean - Measured In Ounces

Total calories, 1 serving 4 Ounces: 462 kcal

Ground Beef 10%Fat Browned In Pan (Hamburger) 28 g

Total calories, 1 serving 234 g: 47 kcal

Beef Ground 5%Fat Crumbles, Cooked, Pan-Browned 100 g

Total calories, 1 serving 100 g: 193 kcal

Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-browned (Correct)

Total calories, 1 serving 4 oz: 287 kcal

Beef - Ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned (hamburger)

Total calories, 1 serving 1 serving ( 3 oz ): 231 kcal

Beef - Ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned (hamburger)

Total calories, 1 serving 1 serving ( 3 oz ): 218 kcal

Beef - Ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned (hamburger)

Total calories, 1 serving 1 serving ( 3 oz ): 196 kcal