Nutritional value and calories in [Harris Teeter] Steamable Broccoli, Carrots, Cauliflower & Cheese.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 48 kcal
Carbohydrates 6.67 g
Total fat 1.43 g
Saturated fat 0.48 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 1.9 g
Protein 1.9 g
Sugars 3.81 g
Cholestrol 0.0 mg
Sodium [Na] 314.0 mg
Salt 0.79756 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.34 mg
Vitamin A 357.0 µg
Vitamin C 17.1 mg
Vitamin K 17.1 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 38.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Broccoli, cauliflower, carrots, water, contains less than 2% of: annatto (vegetable color), butter oil, canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), corn starch, cream, gelatin, lactic acid, maltodextrin, monterey jack che E160b - Annatto,E428 - Gelatin,E270 - Lactic acid

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