Nutritional value and calories in [Harry's Fresh Foods] Garden Vegetable Soup.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 45 kcal
Carbohydrates 7.35 g
Total fat 1.22 g
Saturated fat 0 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 1.2 g
Protein 1.22 g
Sugars 2.04 g
Cholestrol 0.0 mg
Sodium [Na] 265.0 mg
Salt 0.6731 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.44 mg
Vitamin A 489.9 µg
Vitamin C 8.6 mg
Vitamin K 8.6 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 16.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Vegetable stock (water, vegetable base [vegetables and concentrated vegetables {carrots, celery, onion & tomato}, salt, yeast paste, cane sugar, soy sauce {water, soybean, salt, alcohol}, maltodextrin, natural flavor, potato starch, yeast extract, dried o E1510 - Ethanon

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