Nutritional value and calories in [Harvest Pride] 100% Whole Wheat Whole Grain Bagel.

Serving Size: 1 of 1 bagel


Nutrient Value
Total calories 220 kcal
Carbohydrates 45 g
Total fat 2 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 7 g
Protein 11 g
Sugars 5 g
Cholestrol 0 mg
Sodium [Na] 430 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 15%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 8%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Harvest Pride] Whole Grain 100% Wheat Bread

Total calories, 1 serving 2 slices: 130 kcal

[The Bakery Baked With Pride] Harvest 9 Grain & Seed Bread

Total calories, 1 serving 100 grams: 257 kcal

[Wild Harvest, Star Markets Co.] Whole Grain Wheat Cereal

Total calories, 1 serving 100 grams: 333 kcal

[H&S Bakery Harvest Pride] Whole Wheat Slim Buns

Total calories, 1 serving 1 Roll: 90 kcal

[Wild Harvest] Whole Grain Bread

Total calories, 1 serving 100 grams: 256 kcal

[Earth's Pride Organics] Whole Grain Quinoa

Total calories, 1 serving 100 grams: 378 kcal

[Nature's Harvest, Bimbo Bakeries Usa Inc.] Whole Grain Light Multigrain Bread

Total calories, 1 serving 100 grams: 182 kcal

[Ronzoni, New World Pasta Company] Healthy Harvest, Whole Wheat Pasta & Ancient Grains

Total calories, 1 serving 100 grams: 321 kcal

[Home Pride Whole Grains] 100% Whole Wheat Bread

Total calories, 1 serving 2 slice: 110 kcal