Nutritional value and calories in [Healthy Calendar Diabetic Cooking Cookbook] Cantonese Chicken.
Serving Size: 1 of 1 c
Nutrient | Value |
---|---|
Total calories | 186 kcal |
Carbohydrates | 10 g |
Total fat | 3 g |
Saturated fat | 1 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 2 g |
Protein | 28 g |
Sugars | 2 g |
Cholestrol | 68 mg |
Sodium [Na] | 657 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 0% |
Vitamin A | 0% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Healthy Calendar Diabetic Cooking] Polish Sausage With Tomatoes and SauerkrautTotal calories, 1 serving 1 c: 168 kcal |
[Healthy Calendar Diabetic Cooking] Asian ColeslawTotal calories, 1 serving 1 cup: 130 kcal |
[Bh&g Quick, Healthy & Delicious Cooking Cookbook] Indian-style Green Beans and CarrotsTotal calories, 1 serving 1 serving: 96 kcal |
Asda Chosen by You Cantonese Cooking Sauce 590gTotal calories, 1 serving 100g: 91 kcal |
Asda Cantonese Style Cooking Sauce 500gTotal calories, 1 serving 100g (as sold): 72 kcal |
[Fix-it and Forget-it Diabetic Cookbook] Easy Pot Roast and VeggiesTotal calories, 1 serving 4 ozs.: 325 kcal |
[Joslin Diabetic Cookbook] Turkey and Slaw on BagelTotal calories, 1 serving 1 serving: 309 kcal |
[Diabetic Audio Cookbook] Asian Fried RiceTotal calories, 1 serving 1/2 cup: 217 kcal |
[Diabetic Cookbook] Jamaican Rice and BeansTotal calories, 1 serving 1 cup: 245 kcal |