Nutritional value and calories in [Heavenly Souffle] Pumpkin Souffles.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 146 kcal |
Carbohydrates | 18.69 g |
Total fat | 3.74 g |
Saturated fat | 1.87 g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | 0 g |
Fiber | 9.4 g |
Protein | 5.61 g |
Sugars | 12.15 g |
Cholestrol | 97.0 mg |
Sodium [Na] | 65.0 mg |
Salt | 0.1651 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | 0.34 mg |
Vitamin A | 925.2 µg |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 56.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Pumpkin, eggs, half & half (milk, cream, less than 2% sodium citrate, tetrasodium pyrophosphate, carrageenan) dark brown sugar (brown sugar, cane carmel color), sugar, enriched wheat flour, spices, maple syrup, maple extract (glycerin, water, natural flav E331 - Sodium citrates,E450iii - Tetrasodium diphosphate,E422 - Glycerol |
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