Nutritional value and calories in [HEB Deli HAM] Lunch meat.

Serving Size: 1 of 2 oz


Nutrient Value
Total calories 70 kcal
Carbohydrates 1 g
Total fat 2 g
Saturated fat 1 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 11 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 0 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[HEB Deli HAM] Lunch meat

Total calories, 1 serving 2 oz: 70 kcal

[Heb brown sugar ham] deli lunch meat

Total calories, 1 serving 2 ounces: 70 kcal

[HEB Deli Salsa Turkey Breast] Lunch meat

Total calories, 1 serving 2 oz: 70 kcal

[Heb brown sugar ham] Lunch meat

Total calories, 1 serving 2 oz.: 70 kcal

[HEB old fashion ham] Lunch meat

Total calories, 1 serving 2 oz: 70 kcal

[Raley's Deli Honey Ham] Lunch Meat

Total calories, 1 serving 2 oz (56 g): 70 kcal

[Bar S Lunch Meat] Honey Ham Deli Meat

Total calories, 1 serving 6 slices: 70 kcal

[Sarah Lee Deli Sliced-Lower Sodium Honey Ham] Lunch Meat

Total calories, 1 serving 4 slices: 70 kcal

[Heb Black Forest Ham Deli Meat] Lunch Meat

Total calories, 1 serving 2 oz: 60 kcal