Nutritional value and calories in [Helen's Pure Foods] Seitan Pita.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 110 kcal
Carbohydrates 12.5 g
Total fat 3.5 g
Saturated fat 0.5 g
Polyunsaturated fat 1 g
Monounsaturated fat 1 g
Trans fat 0 g
Fiber 3 g
Protein 7 g
Sugars 0 g
Cholestrol 0.0 mg
Sodium [Na] 212.0 mg
Salt 0.53848 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 3.15 mg
Vitamin A 750.0 µg
Vitamin C 7.5 mg
Vitamin K 7.5 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 50.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Seitan (organic whole wheat flour, water, tamari, kombu), romaine, carrots, tahini, mustard, on whole wheat pita. E330 - Citric acid,E509 - Calcium chloride,E407 - Carrageenan,E375 - Nicotinic acid,E101 - Riboflavin,E415 - Xanthan gum

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