Nutritional value and calories in [Helios] Kefir - Organic Original Nonfat.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 120 kcal
Carbohydrates 14 g
Total fat 0 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 2 g
Protein 16 g
Sugars 12 g
Cholestrol 5 mg
Sodium [Na] 120 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 370 mg
Folate -
Iron [Fe] 0%
Vitamin A 10%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 30%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Helios Nutrition Ltd.] Helios Organic, Greek Original Nonfat Kefir

Total calories, 1 serving 100 grams: 50 kcal

[Helios Nutrition Ltd.] Helios, Organic Greek Nonfat Kefir, Strawberry & Honey

Total calories, 1 serving 100 grams: 62 kcal

[Helios Nutrition Ltd.] Helios, Organic Greek Nonfat Kefir, Coconut & Honey

Total calories, 1 serving 100 grams: 62 kcal

[Helios Nutrition Ltd.] Helios Organic, Greek Nonfat Kefir, Vanilla

Total calories, 1 serving 100 grams: 62 kcal

[Helios Nutrition Ltd.] Helios, Greek Nonfat Kefir, Raspberry & Honey

Total calories, 1 serving 100 grams: 62 kcal

[Helios Nutrition Ltd.] Helios, Nonfat Kefir, Pomegranate / Blueberry & Honey

Total calories, 1 serving 100 grams: 62 kcal

[Helios Nutrition] Kefir, Organic Plain, Reduced Fat

Total calories, 1 serving 1 cup: 120 kcal

[Helios] Kefir (Organic) Vanilla

Total calories, 1 serving 1 cup: 160 kcal

[Helios] Kefir Organic Greek Raspberry & Honey

Total calories, 1 serving 1 cup (240mL): 150 kcal