Nutritional value and calories in Hello Fresh Nourishing Cauliflower and Lentil Dal with Cooling Yoghurt.

Serving Size: 1 of per serving


Nutrient Value
Total calories 419 kcal
Carbohydrates -
Total fat 15g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein -
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Hello Fresh A Trendy Cauliflower and Lentil Panang Curry

Total calories, 1 serving per serving: 813 kcal

Hello Fresh Tandoori Chicken Pockets with Cooling Yoghurt

Total calories, 1 serving per serving: 527 kcal

Hello Fresh Sweet Potato Tagine with Apricot, Flaked Almonds and Cooling Yoghurt

Total calories, 1 serving per serving: 498 kcal

Hello Fresh Souk-ulent Chicken Tagine with Apricot, Flaked Almonds and Cooling Yoghurt

Total calories, 1 serving per serving: 675 kcal

Hello Fresh Cross-Over Chickpea and Spinach Curry with Cooling Coriander

Total calories, 1 serving per serving: 550 kcal

Hello Fresh Mexican Black Bean Buckwheat Bake with Cooling Creme Fraiche

Total calories, 1 serving per serving: 618 kcal

Hello Fresh Lentil and Mushroom Soup with Parmesan Toasts

Total calories, 1 serving per serving: 635 kcal

Hello Fresh Coconut Dal with Homemade Chapati

Total calories, 1 serving per serving: 596 kcal

Hello Fresh Fresh, Homemade Carrot, Pancetta and Lentil Soup with Herb Focaccia

Total calories, 1 serving per serving: 613 kcal