Nutritional value and calories in [Heritage Family Foods] Etouffee Base.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 79 kcal
Carbohydrates 5.91 g
Total fat 5.91 g
Saturated fat 1.77 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0.4 g
Protein 0.79 g
Sugars 0.39 g
Cholestrol 6.0 mg
Sodium [Na] 602.0 mg
Salt 1.52908 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.43 mg
Vitamin A 88.5 µg
Vitamin C 1.4 mg
Vitamin K 1.4 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 8.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Water, bell peppers, celery, seafood base (cooked lobster, shrimp, crab and clams, salt, maltodextrin, soybean oil, dehydrated potato, clarified butter oil, hydrolyzed soy protein, wheat gluten protein, natural flavor [extract of shrimp, salt, yeast extra E509 - Calcium chloride,E330 - Citric acid

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