Nutritional value and calories in Heston from Waitrose Jasmine Tea Hot Smoked Mackerel 150g.
Serving Size: 1 of as sold per 100g edible portion
Nutrient | Value |
---|---|
Total calories | 317 kcal |
Carbohydrates | 2.8g |
Total fat | 24.6g |
Saturated fat | 5.5g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | trace |
Protein | 21.5g |
Sugars | 2.8g |
Cholestrol | - |
Sodium [Na] | - |
Salt | 3.50g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | - |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Allergens can be found in the ingredients list; Contains Fish; Allergy Advice: For allergens see ingredients; Mackerel (Scomber Scombrus) (Fish) (91%), Jasmine Green Tea (4%), Salt, Sugar, Lime Juice, Lemon Zest, Black Pepper, Ground Coriander, Dill, Dill Seeds, Bergamot Oil; |
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