Nutritional value and calories in Higgidy Little Quiche Spinach, Red Pepper & Feta 155g.

Serving Size: 1 of per 100g


Nutrient Value
Total calories 259 kcal
Carbohydrates 16.9g
Total fat 17.6g
Saturated fat 7.8g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber 1.2g
Protein 9.3g
Sugars 0.9g
Cholestrol -
Sodium [Na] -
Salt 0.7g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Allergens can be found in the ingredients list; Contains Eggs, Contains Milk, Contains Mustard, Contains Sesame, Contains Wheat; Allergy Advice: For allergens see ingredients; Béchamel Sauce (29%) (Water, Dried Skimmed Milk, Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (Milk), Cornflour, Mustard, Powder), Free Range Whole Egg (16%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk) (10%), Spinach (9%), Feta Cheese (Milk) (9%), Sautéed Onion (Onions, Rapeseed Oil), Roasted Red Pepper (8%), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Butter (Milk), Medium Fat Hard Cheese (Milk), Concentrated Butter (Milk) (contains Colour: Mixed Carotenes), Cornflour, Sesame Seeds (<1%), Poppy Seeds (<1%), Nutmeg, Thickener: Pectin, Cayenne Pepper, Salt;

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