Nutritional value and calories in Higgidy Little Quiche Spinach, Red Pepper & Feta 155g.
Serving Size: 1 of per 100g
Nutrient | Value |
---|---|
Total calories | 259 kcal |
Carbohydrates | 16.9g |
Total fat | 17.6g |
Saturated fat | 7.8g |
Polyunsaturated fat | - |
Monounsaturated fat | - |
Trans fat | - |
Fiber | 1.2g |
Protein | 9.3g |
Sugars | 0.9g |
Cholestrol | - |
Sodium [Na] | - |
Salt | 0.7g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | - |
Folate | - |
Iron [Fe] | - |
Vitamin A | - |
Vitamin C | - |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | - |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Allergens can be found in the ingredients list; Contains Eggs, Contains Milk, Contains Mustard, Contains Sesame, Contains Wheat; Allergy Advice: For allergens see ingredients; Béchamel Sauce (29%) (Water, Dried Skimmed Milk, Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (Milk), Cornflour, Mustard, Powder), Free Range Whole Egg (16%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mature Cheddar Cheese (Milk) (10%), Spinach (9%), Feta Cheese (Milk) (9%), Sautéed Onion (Onions, Rapeseed Oil), Roasted Red Pepper (8%), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Butter (Milk), Medium Fat Hard Cheese (Milk), Concentrated Butter (Milk) (contains Colour: Mixed Carotenes), Cornflour, Sesame Seeds (<1%), Poppy Seeds (<1%), Nutmeg, Thickener: Pectin, Cayenne Pepper, Salt; |
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