Nutritional value and calories in [Holiday Pantry] Ham and Swiss.
Serving Size: 1 of 1 Sandwich (109.36g/3.9oz)
Nutrient | Value |
---|---|
Total calories | 260 kcal |
Carbohydrates | 34 g |
Total fat | 8 g |
Saturated fat | 3 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 12 g |
Sugars | 6 g |
Cholestrol | 25 mg |
Sodium [Na] | 1,000 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 10% |
Vitamin A | 2% |
Vitamin C | 0% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 8% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Holiday Pantry Ham and Swiss] Ham and Swiss SandwichTotal calories, 1 serving 1 (4.5 oz): 350 kcal |
[Holiday Pantry] Ham & CheeseTotal calories, 1 serving 1 sandwich: 290 kcal |
The Welsh Pantry Ham and Cheese Slice 140gTotal calories, 1 serving 100g (as sold): 277 kcal |
[Holiday Pantry] JuiceTotal calories, 1 serving 100 grams: 50 kcal |
[Holiday Pantry] Sausage and Cheese MuffinTotal calories, 1 serving 1 Sandwich: 310 kcal |
[Homemade] Hot Ham and SwissTotal calories, 1 serving 1 sandwich: 260 kcal |
[CK] Ham and SwissTotal calories, 1 serving 1 sandwich: 260 kcal |
[Holiday Pantry] Snacktime Gummi ButterfliesTotal calories, 1 serving 100 grams: 300 kcal |
[Holiday Pantry] Snacktime Assorted Gummi RingsTotal calories, 1 serving 100 grams: 300 kcal |