Nutritional value and calories in [Home Made] Chicken Veggies and Rice Casserole.

Serving Size: 1 of 1/5 recipe


Nutrient Value
Total calories 188 kcal
Carbohydrates 11 g
Total fat 7 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 4 g
Protein 23 g
Sugars 2 g
Cholestrol 56 mg
Sodium [Na] 435 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Home Made] Chicken Veggies and Rice Skillet Meal

Total calories, 1 serving 2 1/2 cups: 1015 kcal

[Home Made] Chicken and Veggies Soup (No Noodles or Rice)

Total calories, 1 serving 1 cup: 159 kcal

[Home Made] Chicken Thighs In Crock Pot With Veggies and Mushroom Soup

Total calories, 1 serving 1 serving: 313 kcal

[Steph86 Home Made] Chicken Meatballs With Veggies and Penne

Total calories, 1 serving 2 cups: 580 kcal

[Home Made] Beef Stir Fry With Mixed Veggies and White Rice

Total calories, 1 serving 1 cup cooked: 383 kcal

[Home Made] Korma With Veggies and Rice

Total calories, 1 serving 1 pot: 1010 kcal

[Home-Made] Chicken Fajitas With Tortilla, Spanish Rice and Vegetables

Total calories, 1 serving 1 burrito/taco w/rice: 600 kcal

[Home Made] Chicken and Veggies Soup In Thai Curry Paste and Coconut Milk

Total calories, 1 serving 2 cups: 300 kcal

[Home Made] Chinese Style Noodles With Chicken, Egg and Veggies

Total calories, 1 serving 1 cup: 161 kcal