Nutritional value and calories in [Homemade] Avocado Tuna Greek Yogurt Salad.

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 190 kcal
Carbohydrates 8 g
Total fat 7 g
Saturated fat 2 g
Polyunsaturated fat 1 g
Monounsaturated fat 3 g
Trans fat 0 g
Fiber 4 g
Protein 15 g
Sugars 2 g
Cholestrol 24 mg
Sodium [Na] 320 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 403 mg
Folate -
Iron [Fe] 6%
Vitamin A 32%
Vitamin C 10%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 2%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Tuna Salad--with Avocado and Greek Yogurt--no Mayo

Total calories, 1 serving 1/2 Cup: 117 kcal

[Homemade] Chicken Salad W/ Greek Yogurt and Avocado

Total calories, 1 serving 1 cup: 253 kcal

[Litehouse, Litehouse Inc.] Opa, Avocado Cilantro Dressing, Greek Yogurt

Total calories, 1 serving 100 grams: 167 kcal

[Homemade] Tuna Avocado Rice Cake

Total calories, 1 serving 1 cake: 170 kcal

Tuna Pasta Salad (Tuna, Greek Yogurt, Light Mayo, Lemon)

Total calories, 1 serving 6 cups: 210 kcal

[Tuna Avacado] Tuna Avacado With Greek Yogurt, Red Onion, Celery & Apple

Total calories, 1 serving 1/2 Cup: 117 kcal

Litehouse, Opa, Avocado Cilantro Dressing, Greek Yogurt

Total calories, 1 serving 100 grams: 167 kcal

Smoothie-alm. Milk, Blueberries, Van. Greek Yogurt, Avocado, Chia/sunflower/hemp Seeds

Total calories, 1 serving 2 cups: 302 kcal

Avocado and Greek Yogurt Chicken Salad (No Mayo)

Total calories, 1 serving 3/4 cup: 140 kcal