Nutritional value and calories in [Homemade] Baked Potato With Beans.
Serving Size: 1 of 1 Potato
Nutrient | Value |
---|---|
Total calories | 269 kcal |
Carbohydrates | 52 g |
Total fat | 0 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 10 g |
Protein | 0 g |
Sugars | 11 g |
Cholestrol | 0 mg |
Sodium [Na] | 0 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 620 mg |
Folate | - |
Iron [Fe] | 6% |
Vitamin A | 0% |
Vitamin C | 45% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 4% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Homemade] Sauteed Greens With Cannellini BeansTotal calories, 1 serving 1 cup cooked: 269 kcal |
[Homemade] Baked Chicken Thigh With PotatoTotal calories, 1 serving 1 pice of chicken thigh and small potato: 390 kcal |
[Q Sweet Potato Homemade] Sweet Potato- With Skin BakedTotal calories, 1 serving 1 Cup (200g): 210 kcal |
Potato Wedges with Skin, Baked with OilTotal calories, 1 serving 100g: 145 kcal |
Jacket Potato - Cheese & Baked Beans with ButterTotal calories, 1 serving Very Large Filled Potato (570g): 409 kcal |
Jacket Potato - Baked Beans with ButterTotal calories, 1 serving Very Large Filled Potato (577g): 325 kcal |
Sainsbury's Cafe Jacket Potato with Baked BeansTotal calories, 1 serving serving: 365 kcal |
Beefeater Grill Baked Jacket Potato with ButterTotal calories, 1 serving Serving: 562 kcal |
[Baked Potato With Chili] Baked Potato With ChiliTotal calories, 1 serving 1 potatoe: 380 kcal |