Nutritional value and calories in [Homemade] Bolognase Style Sauce.
Serving Size: 1 of 2 cups cooked
Nutrient | Value |
---|---|
Total calories | 583 kcal |
Carbohydrates | 57 g |
Total fat | 28 g |
Saturated fat | 9 g |
Polyunsaturated fat | 2 g |
Monounsaturated fat | 14 g |
Trans fat | 0 g |
Fiber | 11 g |
Protein | 27 g |
Sugars | 5 g |
Cholestrol | 75 mg |
Sodium [Na] | 384 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 1,784 mg |
Folate | - |
Iron [Fe] | 31% |
Vitamin A | 20% |
Vitamin C | 104% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 10% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Nic's Homemade] Bolognase Sauce With Minced Beef and Red WineTotal calories, 1 serving 1 portion: 190 kcal |
ASK Italian Spaghetti BolognaseTotal calories, 1 serving Serving: 689 kcal |
[Homemade] Pork Chops With Port Wine Cranberry SauceTotal calories, 1 serving 1 chop with 1/2 cup sauce: 583 kcal |
[Tesco Tinned Spaghetti Bolognase] Spaghetti BolognaseTotal calories, 1 serving 1/2 tin: 146 kcal |
ASK Italian Kids Penne alla BolognaseTotal calories, 1 serving Serving: 523 kcal |
[Homemade Jkp] Fresh Tomato and Soya BolognaseTotal calories, 1 serving 1 serving: 343 kcal |
[Dolmio] Bolognase SauceTotal calories, 1 serving 500 g: 250 kcal |
[Delallo] Bolognase Pasta SauceTotal calories, 1 serving 0.5 cup: 110 kcal |
[Dolmio] Bolognase Sauce - Low FatTotal calories, 1 serving 100 g: 33 kcal |