Nutritional value and calories in [Homemade] Bolognase Style Sauce.

Serving Size: 1 of 2 cups cooked


Nutrient Value
Total calories 583 kcal
Carbohydrates 57 g
Total fat 28 g
Saturated fat 9 g
Polyunsaturated fat 2 g
Monounsaturated fat 14 g
Trans fat 0 g
Fiber 11 g
Protein 27 g
Sugars 5 g
Cholestrol 75 mg
Sodium [Na] 384 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 1,784 mg
Folate -
Iron [Fe] 31%
Vitamin A 20%
Vitamin C 104%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 10%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Nic's Homemade] Bolognase Sauce With Minced Beef and Red Wine

Total calories, 1 serving 1 portion: 190 kcal

ASK Italian Spaghetti Bolognase

Total calories, 1 serving Serving: 689 kcal

[Homemade] Pork Chops With Port Wine Cranberry Sauce

Total calories, 1 serving 1 chop with 1/2 cup sauce: 583 kcal

[Tesco Tinned Spaghetti Bolognase] Spaghetti Bolognase

Total calories, 1 serving 1/2 tin: 146 kcal

ASK Italian Kids Penne alla Bolognase

Total calories, 1 serving Serving: 523 kcal

[Homemade Jkp] Fresh Tomato and Soya Bolognase

Total calories, 1 serving 1 serving: 343 kcal

[Dolmio] Bolognase Sauce

Total calories, 1 serving 500 g: 250 kcal

[Delallo] Bolognase Pasta Sauce

Total calories, 1 serving 0.5 cup: 110 kcal

[Dolmio] Bolognase Sauce - Low Fat

Total calories, 1 serving 100 g: 33 kcal