Nutritional value and calories in [Homemade Granola] Homemade Granola ( Oats, Almonds, Raisins, Honey).

Serving Size: 1 of 1/2 cup cooked


Nutrient Value
Total calories 310 kcal
Carbohydrates 43 g
Total fat 14 g
Saturated fat 2 g
Polyunsaturated fat 8 g
Monounsaturated fat 3 g
Trans fat 0 g
Fiber 4 g
Protein 7 g
Sugars 0 g
Cholestrol 0 mg
Sodium [Na] 84 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 345 mg
Folate -
Iron [Fe] 2%
Vitamin A 25%
Vitamin C 1%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 67%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Homemade] Granola Oats-Nuts-Raisins

Total calories, 1 serving 50 g: 341 kcal

Quaker Oats Granola with Juicy Raisins 600g

Total calories, 1 serving 100g: 189 kcal

Granola (Raisins, Walnuts, Coconut, Almonds, Oats, Maple Syrup, & Honey)

Total calories, 1 serving 1 Cup: 469 kcal

[Mira's Homemade] Granola

Total calories, 1 serving 100 grams: 375 kcal

[Olde Man Granola] Oldeman Granola, Raisin Almond

Total calories, 1 serving 100 grams: 435 kcal

[Quaker] Simply Granola Oats, Honey, Raisins & Almonds

Total calories, 1 serving 0.5 cup: 210 kcal

Alpen Oat Granola Raisins, Almonds & Hazelnuts 450g

Total calories, 1 serving per 100g: 440 kcal

Nature's Path Organic Gluten Free Granola Pumpkin Seeds, Almonds & Raisins 312g

Total calories, 1 serving 100g: 140 kcal

Alpen Oat Granola Raisins, Almonds & Hazelnuts 450g

Total calories, 1 serving per 100g: 441 kcal