Nutritional value and calories in [Homemade] Ham & Turkey Sandwich W/ Cheese.

Serving Size: 1 of 1 sandwich


Nutrient Value
Total calories 230 kcal
Carbohydrates 18 g
Total fat 6 g
Saturated fat 0 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 6 g
Protein 11 g
Sugars 2 g
Cholestrol 0 mg
Sodium [Na] 250 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 8%
Vitamin A 0%
Vitamin C 20%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Sodexo Homemade Turkey W/ Cheese Whole Wheat W/mustard] Turkey Sandwich W/cheese, & Whole Wheat Bread W/mustard

Total calories, 1 serving 1 sandwich: 280 kcal

[Subway Turkey Sandwich] Turkey & Ham W/ Cheese & Lite Mayo

Total calories, 1 serving 6 ": 290 kcal

[Homemade] Ham and Cheese Sandwich W/ Miracle Whip

Total calories, 1 serving 1 sandwich: 400 kcal

Ham and Turkey Sandwich W/ Cheese and Chowchow and Mustard

Total calories, 1 serving 1 sandwich: 310 kcal

Sandwich- Ham & Turkey on Whole Wheat W/ Mustard

Total calories, 1 serving 1 sandwich: 215 kcal

Ham and Turkey Sandwich, Honey Wheat Bread W/ Lit Mayo and Mustard

Total calories, 1 serving 1 sandwich: 234 kcal

[Homemade] Ham and Turkey Sandwich Wheat Bread Mustard

Total calories, 1 serving 1 Sandwich: 263 kcal

[Homemade] Ham & Turkey Wheat Bread Sandwich ( Lettuce, Tomato, Mayo, Mustard )

Total calories, 1 serving 1 Sandwich: 410 kcal

[Homemade] Ham, Turkey and Cheese Sandwich on Wheat Bread

Total calories, 1 serving 1 sandwich: 280 kcal