Nutritional value and calories in [Homemade (K&m)] Easy Raw Dinner (3.0).

Serving Size: 1 of 1/4 batch


Nutrient Value
Total calories 477 kcal
Carbohydrates 36 g
Total fat 26 g
Saturated fat 4 g
Polyunsaturated fat 3 g
Monounsaturated fat 10 g
Trans fat 0 g
Fiber 13 g
Protein 30 g
Sugars 14 g
Cholestrol 0 mg
Sodium [Na] 185 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 1,035 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Homemade (K&m)] Easy Raw Dinner

Total calories, 1 serving 2 leaves: 422 kcal

[Homemade (K&m)] Quick and Easy Chana Masala

Total calories, 1 serving 1/4 batch: 278 kcal

[Homemade (K&M)] Easy Tortillas

Total calories, 1 serving 1 tortilla: 251 kcal

Morrisons Dinner Made Easy Carribean Chicken Curry

Total calories, 1 serving 1/2 pack: 571 kcal

Aldi Quick & Easy Fiesta Fajita Dinner Kit 475g

Total calories, 1 serving 1/4 pack (119g): 286 kcal

Morrisons Dinner Made Easy Paella

Total calories, 1 serving 1/2 pack: 604 kcal

[Raw Km] Onion

Total calories, 1 serving 10 g: 3 kcal

[Homemade] Easy Haystack Dinner

Total calories, 1 serving 1 1/2 cup: 366 kcal

[Homemade] Easy Baked Chicken & Potato Dinner

Total calories, 1 serving 1 half breast: 370 kcal