Nutritional value and calories in [Homemade (K&m)] South Indian Beans or Lentils With Curry Leaves.

Serving Size: 1 of 1/4 batch


Nutrient Value
Total calories 352 kcal
Carbohydrates 43 g
Total fat 14 g
Saturated fat 10 g
Polyunsaturated fat 2 g
Monounsaturated fat 2 g
Trans fat 0 g
Fiber 11 g
Protein 14 g
Sugars 8 g
Cholestrol 0 mg
Sodium [Na] 455 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 552 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Green Beans Curry With Lentils and Coconut] South Indian.

Total calories, 1 serving 200 gms: 133 kcal

[Homemade (K&m)] North Indian Curried Beans or Lentils

Total calories, 1 serving 14 ounces (1/4 batch): 318 kcal

[Homemade (K&m)] South Indian Legume Salad With Coconut

Total calories, 1 serving 1/4 batch: 365 kcal

[South Indian Home Cooking] Green Beans Dry Curry With Seasoning

Total calories, 1 serving 1 cup cooked: 55 kcal

Sainsbury's Taste the Difference South Indian Chicken Curry with Coconut Basmati Rice 450g

Total calories, 1 serving (microwaved) per 100g: 166 kcal

Tesco South Indian Chicken Curry with Vegetable Rice 400g

Total calories, 1 serving (cooked as per instructions) per 100g: 102 kcal

Sainsbury's Taste the Difference Indian Meal For 2 1.190kg South Indian Chicken Curry with Rice

Total calories, 1 serving (cooked as per instructions) per 100g: 166 kcal

Young's Gastro South Indian Fish Curry 360g

Total calories, 1 serving 100g microwaved: 109 kcal

Birds Eye South Indian Chicken Curry 350g

Total calories, 1 serving 100g (as sold): 132 kcal