Nutritional value and calories in [Homemade] Leek Mashed Potatoes.
Serving Size: 1 of 150 grams
Nutrient | Value |
---|---|
Total calories | 102 kcal |
Carbohydrates | 23 g |
Total fat | 0 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 3 g |
Protein | 3 g |
Sugars | 3 g |
Cholestrol | 1 mg |
Sodium [Na] | 16 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 0 mg |
Folate | - |
Iron [Fe] | 5% |
Vitamin A | 6% |
Vitamin C | 44% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 3% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
Hello Fresh Chicken, Leek and Tarragon Stew with Mashed PotatoesTotal calories, 1 serving per serving: 572 kcal |
[C&M's] Mock-Cauliflower Mashed PotatoesTotal calories, 1 serving 1 cup: 102 kcal |
[Cooking Light] Ranch Mashed PotatoesTotal calories, 1 serving 1/2 cup: 102 kcal |
[Bethel] Mashed PotatoesTotal calories, 1 serving 0.5 cup: 102 kcal |
[Homemade] Leek, Cooked With SaltTotal calories, 1 serving 1 leek (90 g): 40 kcal |
[Homemade Meatballs and Mashed Potatoes] Meatballs and Mashed PotatoesTotal calories, 1 serving 1 cup: 600 kcal |
[Homemade Lactose Free Mashed Potatoes] Mashed PotatoesTotal calories, 1 serving 1 cup: 215 kcal |
[Homemade Mashed Potatoes With Half & Half] Mashed PotatoesTotal calories, 1 serving 0.67 cup: 160 kcal |
[Homemade] Homemade Mashed PotatoTotal calories, 1 serving 0.5 cup: 170 kcal |