Nutritional value and calories in [Homemade] Penne With Chicken and Asparagus.
Serving Size: 1 of 1 serving
Nutrient | Value |
---|---|
Total calories | 332 kcal |
Carbohydrates | 43 g |
Total fat | 11 g |
Saturated fat | 2 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 3 g |
Protein | 17 g |
Sugars | 3 g |
Cholestrol | 20 mg |
Sodium [Na] | 69 mg |
Salt | - |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 301 mg |
Folate | - |
Iron [Fe] | 31% |
Vitamin A | 9% |
Vitamin C | 6% |
Vitamin K | - |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 7% |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
[Allrecipies.Com] Penne With Chicken and AsparagusTotal calories, 1 serving 1 cup: 332 kcal |
[Homemade Ham and Zucchini With Penne] Ham and Zucchini With PenneTotal calories, 1 serving 1 cup: 250 kcal |
[Homemade] Chicken Parmesean With Penne PastaTotal calories, 1 serving 1/4 breast and 1/2 cup pasta: 704 kcal |
[Homemade] Penne Pasta With Vodka Sauce and Grilled ChickenTotal calories, 1 serving 2/3 cup pasta: 506 kcal |
[Homemade] Chicken and Vegetables With PenneTotal calories, 1 serving 1.5 cups: 463 kcal |
[Homemade] Chicken Penne With Asiago Cheese & VeggiesTotal calories, 1 serving 1.5 Cups: 437 kcal |
[Pat's Penne Pasta] Penne With Brocolli and Chicken SausageTotal calories, 1 serving 1 cup: 290 kcal |
[Asparagus, Chicken and Penne Pasta] Pasta With Chicken and AsparagusTotal calories, 1 serving 1 cup: 311 kcal |
[Homemade] Penne Pasta Primavera W/ Chicken Breasts, Brocolli, and MushroomsTotal calories, 1 serving 1.5 cups: 165 kcal |