Nutritional value and calories in [Homemade] Spicy Indian Sockeye Salmon Shrimp Vegetable (Potato, Onion, Tomato, Green Bell Pepper) Curry.

Serving Size: 1 of 1 Cup Cooked


Nutrient Value
Total calories 185 kcal
Carbohydrates 14 g
Total fat 7 g
Saturated fat 1 g
Polyunsaturated fat 1 g
Monounsaturated fat 2 g
Trans fat 0 g
Fiber 2 g
Protein 13 g
Sugars 2 g
Cholestrol 41 mg
Sodium [Na] 58 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 313 mg
Folate -
Iron [Fe] 4%
Vitamin A 2%
Vitamin C 18%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 6%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Orca Bay] Southwest Sockeye Salmon Burgers

Total calories, 1 serving 100 grams: 115 kcal

[Homemade] Indian Pizza (Personal Size Crust, Spicy Chili Sauce, Amul Cheese, Bell Pepper, Onion, Olive)

Total calories, 1 serving 1 personal pizza: 400 kcal

Yorkshire Provender Indian Spiced Vegetable Soup 600g

Total calories, 1 serving per 100g: 59 kcal

[Copper River Seafoods] Wild Alaskan Marinated Sockeye Salmon

Total calories, 1 serving 100 grams: 171 kcal

Sainsbury's Indian Bombay Potato 300g

Total calories, 1 serving per 100g: 93 kcal

Sainsbury's Indian Vegetable Masala 300g

Total calories, 1 serving (microwaved as per instructions) per 100g: 91 kcal

[Mccormick] Recipe & Seasoning Mix, Tomato Basil Salmon

Total calories, 1 serving 100 grams: 357 kcal

[Homemade] Salad With Iceberg Lettuce, Cucumber, Tomato, Bell Pepper, Onion and Celery

Total calories, 1 serving 1 cups: 48 kcal

Gazebo Cuisine Grab a Bite! Indian Snack Selection with Spicy Tomato Dip 84g Onion Bhaji

Total calories, 1 serving 100g: 337 kcal