Nutritional value and calories in [Homemade] Taco Salad (Kda).

Serving Size: 1 of 1 cup


Nutrient Value
Total calories 527 kcal
Carbohydrates 23 g
Total fat 36 g
Saturated fat 17 g
Polyunsaturated fat 0 g
Monounsaturated fat 3 g
Trans fat 0 g
Fiber 2 g
Protein 32 g
Sugars 9 g
Cholestrol 108 mg
Sodium [Na] 1,039 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 347 mg
Folate -
Iron [Fe] 15%
Vitamin A 29%
Vitamin C 4%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 38%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Homemade Taco Salad - St] Taco Salad

Total calories, 1 serving 1 oz: 55 kcal

[Homemade Susan's Venison Taco Salad] Venison Taco Salad

Total calories, 1 serving 1 cup: 233 kcal

[Homemade Taco Salad] Ground Turkey, Taco Seasoning, Iceburg Lettuce and Jalapenos

Total calories, 1 serving 0.5 cup: 220 kcal

[Homemade Beef Taco Salad] Baked Tortilla Bowl 8", Salad Mix, Sour Cream 2 Tbs. X Sharpcheese,ground Beef With Taco Sauce

Total calories, 1 serving 2 cups: 634 kcal

[Homemade] Azteca Taco Salad

Total calories, 1 serving 1 taco salad: 890 kcal

[Homemade] Taco Salad - Meat, Cheese, Lettuce, Crushed Scoops Chips and Tomato

Total calories, 1 serving 1 Salad: 686 kcal

[Homemade] Taco Salad W/ Turkey Burger

Total calories, 1 serving 1 salad w/ 1/4 lbs turkey burger: 450 kcal

[Homemade (K&m)] Walnut Taco Salad

Total calories, 1 serving 1/4 Salad: 506 kcal

[Homemade] Taco Salad W/o Shell

Total calories, 1 serving 3 cups: 335 kcal