Nutritional value and calories in [Honey Bunches Of Oats, Post Consumer Brands Llc] Cereal, Chocolate.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 406 kcal
Carbohydrates 84.38 g
Total fat 4.69 g
Saturated fat 1.56 g
Polyunsaturated fat 0 g
Monounsaturated fat 1.56 g
Trans fat 0 g
Fiber 3.1 g
Protein 6.25 g
Sugars 25 g
Cholestrol 0.0 mg
Sodium [Na] 500.0 mg
Salt 1.27 g
Magnesium [Mg] 25.0 mg
Manganese [Mn] -
Potassium [K] 172.0 mg
Folate -
Iron [Fe] 14.06 mg
Vitamin A 468.6 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 4.69 µg
Vitamin B6 1.25 mg
Vitamin D -
Vitamin D (IU) 3.125 µg
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] 62.0 mg
Zinc [Zn] 0.94 mg
Calcium [Ca] 0.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Corn, sugar, rice, whole grain rolled oats*, brown sugar, brown rice flour, cocoa (processed with alkali), canola oil, corn syrup, salt, hydrogenated vegetable oil (coconut and palm kernel oils), honey, millet, caramel color, natural and artificial flavor, tocopherols (added to preserve freshness), annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), vitamin a palmitate, folic acid, vitamin b12, vitamin d3. *this product uses gluten free oats. E150a - Plain caramel,E307a - Tocopherol,E101 - Riboflavin

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