Nutritional value and calories in [Honey Bunches Of Oats, Post Consumer Brands Llc] Cereal, Chocolate.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 406 kcal |
Carbohydrates | 84.38 g |
Total fat | 4.69 g |
Saturated fat | 1.56 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 1.56 g |
Trans fat | 0 g |
Fiber | 3.1 g |
Protein | 6.25 g |
Sugars | 25 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 500.0 mg |
Salt | 1.27 g |
Magnesium [Mg] | 25.0 mg |
Manganese [Mn] | - |
Potassium [K] | 172.0 mg |
Folate | - |
Iron [Fe] | 14.06 mg |
Vitamin A | 468.6 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | 4.69 µg |
Vitamin B6 | 1.25 mg |
Vitamin D | - |
Vitamin D (IU) | 3.125 µg |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | 62.0 mg |
Zinc [Zn] | 0.94 mg |
Calcium [Ca] | 0.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Corn, sugar, rice, whole grain rolled oats*, brown sugar, brown rice flour, cocoa (processed with alkali), canola oil, corn syrup, salt, hydrogenated vegetable oil (coconut and palm kernel oils), honey, millet, caramel color, natural and artificial flavor, tocopherols (added to preserve freshness), annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), vitamin a palmitate, folic acid, vitamin b12, vitamin d3. *this product uses gluten free oats. E150a - Plain caramel,E307a - Tocopherol,E101 - Riboflavin |
People also viewed calories for:
Post Honey Bunches of Oats Honey Roasted 411gTotal calories, 1 serving 100g: 398 kcal |
Post Honey Bunches of Oats with Almonds 411gTotal calories, 1 serving 100g: 184 kcal |
[Honey Bunches Of Oats, Post Consumer Brands Llc] Cereal, Crunchy Honey RoastedTotal calories, 1 serving 100 grams: 400 kcal |
Cereal Honey Bunches of Oats Ralcorp Post CerealTotal calories, 1 serving 3/4 Cup: 119 kcal |
Post Honey Bunches of Oats with Pecan Bunches 411gTotal calories, 1 serving 100g: 400 kcal |
[Post Cereal] Honey Bunches Of Oats Honey RoastedTotal calories, 1 serving 0.75 cup: 120 kcal |
[Honey Bunches Of Oats, Post Consumer Brands Llc] Cereal With Crispy AlmondsTotal calories, 1 serving 100 grams: 406 kcal |
[Post Cereal] Honey Bunches of Oats (30g)Total calories, 1 serving 0.75 cup: 120 kcal |
[Post Consumer Brands Llc] Golden Puffs, Sweetened Puffed Wheat CerealTotal calories, 1 serving 100 grams: 370 kcal |