Nutritional value and calories in Honey Graham, Cereal.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 407 kcal
Carbohydrates 85.19 g
Total fat 7.41 g
Saturated fat 5.56 g
Polyunsaturated fat 0.00 g
Monounsaturated fat 0.00 g
Trans fat -
Fiber 3.7 g
Protein -
Sugars 44.44 g
Cholestrol 0 mg
Sodium [Na] 630 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 167 mg
Folate -
Iron [Fe] 20.00 mg
Vitamin A 1852 IU
Vitamin C 22.2 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 2.222 mg
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] 22.222 mg
Vitamin B1 [Thiamin] 17.000 mg
Phosphorus [P] -
Zinc [Zn] 16.67 mg
Calcium [Ca] 0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Post, Oh!S, Cereal, Honey Graham

Total calories, 1 serving 100 grams: 407 kcal

[Essential Everyday] Honey Graham Crunch(honey Graham Cereal W/honey)

Total calories, 1 serving 0.75 cup: 120 kcal

Honey Graham Toasters, Honey Graham Cereal

Total calories, 1 serving 100 grams: 433 kcal

Honey Graham Toasters, Honey Graham Cereal

Total calories, 1 serving 100 grams: 400 kcal

Honey Graham Toasters, Naturally &Amp; Artificially Flavored Honey Graham Cereal

Total calories, 1 serving 100 grams: 433 kcal

Iga, Honey Graham Crunch, Honey Graham Cereal

Total calories, 1 serving 100 grams: 433 kcal

Cereal Honey Graham bagged PepsiCo Quaker

Total calories, 1 serving 1 Serving: 110 kcal

Cereal Honey Graham Squares Malt-O-Meal

Total calories, 1 serving 3/4 Cup: 129 kcal

Cereal Honey Graham Oh!s PepsiCo Quaker

Total calories, 1 serving 3/4 Cup: 111 kcal