Nutritional value and calories in [Hormel] Spam, Single Lite.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 183 kcal
Carbohydrates 2.82 g
Total fat 12.68 g
Saturated fat 4.93 g
Polyunsaturated fat -
Monounsaturated fat -
Trans fat 0 g
Fiber 0 g
Protein 15.49 g
Sugars 1.41 g
Cholestrol 70.0 mg
Sodium [Na] 859.0 mg
Salt 2.18186 g
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] 0.51 mg
Vitamin A 0.0 µg
Vitamin C 0.0 mg
Vitamin K 0.0 mg
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0.0 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Ingredient list: Pork, mechanically separated chicken, water, modified potato starch, salt, sugar, potassium chloride, sodium nitrite. E508 - Potassium chloride,E250 - Sodium nitrite

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