Nutritional value and calories in [Hormer] Ham.

Serving Size: 1 of 84 g


Nutrient Value
Total calories 100 kcal
Carbohydrates 2 g
Total fat 4 g
Saturated fat 2 g
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Fiber 0 g
Protein 14 g
Sugars 2 g
Cholestrol 35 mg
Sodium [Na] 790 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 0 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Ye Olde Oak Gammon Ham

Total calories, 1 serving 100g (100 g): 100 kcal

[Cure81] Classic ham

Total calories, 1 serving 3 oz: 100 kcal

[ketucky legend] ham

Total calories, 1 serving 6 oz: 100 kcal

[Rudy's] Uncured ham

Total calories, 1 serving 3 oz: 100 kcal

[double G Ham] ham

Total calories, 1 serving 3 oz.: 100 kcal

[Publixs] Serrano ham

Total calories, 1 serving 3 slices: 100 kcal

[Smoked and cured dinner ham] Ham

Total calories, 1 serving 3 oz: 100 kcal

[Prem] Cooked Ham

Total calories, 1 serving 56 g: 100 kcal

[H-E-B] bacon crusted ham

Total calories, 1 serving 2 oz: 100 kcal