Nutritional value and calories in [House Foods, House Foods America Corporation] House Foods Extra Firm Tofu.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 94 kcal |
Carbohydrates | 1.18 g |
Total fat | 5.88 g |
Saturated fat | 1.18 g |
Polyunsaturated fat | 3.53 g |
Monounsaturated fat | 1.76 g |
Trans fat | 0 g |
Fiber | 0 g |
Protein | 9.41 g |
Sugars | 0 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 12.0 mg |
Salt | 0.03048 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 135.0 mg |
Folate | - |
Iron [Fe] | 1.69 mg |
Vitamin A | 0.0 µg |
Vitamin C | 0.0 mg |
Vitamin K | 0.0 mg |
Vitamin E | - |
Vitamin B12 | - |
Vitamin B6 | - |
Vitamin D | - |
Vitamin D (IU) | - |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 118.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Water, organic soybeans, calcium sulfate, dha algal oil. E516 - Calcium sulphate E516 - Calcium sulphate |
People also viewed calories for:
[House Foods America Corporation] TofuTotal calories, 1 serving 100 grams: 94 kcal |
[House Foods America Corporation] Broiled TofuTotal calories, 1 serving 100 grams: 106 kcal |
[House Foods, House Foods America Corporation] Tofu Shirataki, FettuccineTotal calories, 1 serving 100 grams: 9 kcal |
[House Foods, House Foods America Corporation] Tofu Cutlet, TeriyakiTotal calories, 1 serving 100 grams: 200 kcal |
[House Foods, House Foods America Corporation] Organic Tofu GrilledTotal calories, 1 serving 100 grams: 94 kcal |
[House Foods, House Foods America Corporation] Organic Tofu CubedTotal calories, 1 serving 100 grams: 94 kcal |
[House Foods] Premium Tofu (Extra Firm) KbTotal calories, 1 serving 3 oz: 80 kcal |
[House Foods America Corporation] Tofu Shirataki SpagettiTotal calories, 1 serving 100 grams: 49 kcal |
[House Foods America Corporation] Sesame Ginger SauceTotal calories, 1 serving 100 grams: 60 kcal |