Nutritional value and calories in [Hy-Vee, Hy-Vee Inc.] Essentially You, Cereal, Fruit & Yogurt.
Serving Size: 1 of 100 grams
Nutrient | Value |
---|---|
Total calories | 375 kcal |
Carbohydrates | 84.38 g |
Total fat | 3.12 g |
Saturated fat | 0 g |
Polyunsaturated fat | 0 g |
Monounsaturated fat | 0 g |
Trans fat | 0 g |
Fiber | 9.4 g |
Protein | 6.25 g |
Sugars | 31.25 g |
Cholestrol | 0.0 mg |
Sodium [Na] | 406.0 mg |
Salt | 1.03124 g |
Magnesium [Mg] | - |
Manganese [Mn] | - |
Potassium [K] | 188.0 mg |
Folate | - |
Iron [Fe] | 25.31 mg |
Vitamin A | 1171.8 µg |
Vitamin C | 65.6 mg |
Vitamin K | 65.6 mg |
Vitamin E | - |
Vitamin B12 | 6.56 µg |
Vitamin B6 | 2.188 mg |
Vitamin D | - |
Vitamin D (IU) | 7.8 µg |
Vitamin B3 [Niacin] | - |
Vitamin B1 [Thiamin] | - |
Phosphorus [P] | - |
Zinc [Zn] | - |
Calcium [Ca] | 0.0 mg |
Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredient list: Rice, whole grain wheat, sugar, wheat bran, whole grain rolled oats, soluble wheat fiber, powdered sugar (sugar, cornstarch), contains 2% or less of corn syrup, rice flour, salt, malted barley syrup, vegetable oils (palm kernel and canola), dried apples, E375 - Nicotinic acid,E101 - Riboflavin |
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