Nutritional value and calories in [Iceberg Lettuce] Wedge.
Serving Size: 1 of 1/6 medium head
| Nutrient | Value |
|---|---|
| Total calories | 10 kcal |
| Carbohydrates | 2 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Trans fat | 0 g |
| Fiber | 1 g |
| Protein | 1 g |
| Sugars | 2 g |
| Cholestrol | 0 mg |
| Sodium [Na] | 10 mg |
| Salt | - |
| Magnesium [Mg] | - |
| Manganese [Mn] | - |
| Potassium [K] | 0 mg |
| Folate | - |
| Iron [Fe] | 2% |
| Vitamin A | 6% |
| Vitamin C | 6% |
| Vitamin K | - |
| Vitamin E | - |
| Vitamin B12 | - |
| Vitamin B6 | - |
| Vitamin D | - |
| Vitamin D (IU) | - |
| Vitamin B3 [Niacin] | - |
| Vitamin B1 [Thiamin] | - |
| Phosphorus [P] | - |
| Zinc [Zn] | - |
| Calcium [Ca] | 2% |
| Caffine | - |
Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
People also viewed calories for:
G's Iceberg LettuceTotal calories, 1 serving per 100g: 15 kcal |
Lidl Oaklands Iceberg Lettuce 450gTotal calories, 1 serving 80g Serving: 10 kcal |
Morrisons Iceberg Lettuce 260gTotal calories, 1 serving 1/4 Pack (65g): 10 kcal |
Donnelly Iceberg Lettuce 200gTotal calories, 1 serving 100g: 12 kcal |
Budgens Iceberg Lettuce 200gTotal calories, 1 serving 100g serving: 8 kcal |
M&S Iceberg Lettuce 225gTotal calories, 1 serving 100g: 16 kcal |
Morrisons Iceberg Lettuce 200gTotal calories, 1 serving 1/4 pack: 6 kcal |
ASDA Iceberg LettuceTotal calories, 1 serving Per 100g: 13 kcal |
ASDA Shredded Iceberg LettuceTotal calories, 1 serving Per 100g: 13 kcal |