Nutritional value and calories in Iceland Sweet Potato Mash 600g.

Serving Size: 1 of 100g (microwaved)


Nutrient Value
Total calories 115 kcal
Carbohydrates -
Total fat 4.6g
Saturated fat -
Polyunsaturated fat -
Monounsaturated fat -
Trans fat -
Fiber -
Protein -
Sugars -
Cholestrol -
Sodium [Na] -
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] -
Folate -
Iron [Fe] -
Vitamin A -
Vitamin C -
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] -
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

Asda Grower's Selection Sweet Potato Wedges 600g

Total calories, 1 serving (ovenbaked) Per 100g: 115 kcal

Nandos Sweet Potato Mash

Total calories, 1 serving Per Serving: 198 kcal

Waitrose Sweet Potato Mash 380g

Total calories, 1 serving per 100g prepared product: 124 kcal

Tesco Sweet Potato Mash 500g

Total calories, 1 serving 100g: 100 kcal

Mash Direct Sweet Potato Croquettes 300g

Total calories, 1 serving Two croquettes (100g) contains: 202 kcal

Mash Direct Sweet Potato Fries 250g

Total calories, 1 serving 100g: 237 kcal

Asda Grower's Selection Sweet Potato Mash 300g

Total calories, 1 serving (microwaved) per 100g: 57 kcal

Aunt Bessie's Sweet Potato Mash 500g

Total calories, 1 serving 100g (as sold): 61 kcal

Tesco Sweet Potato Mash 400g

Total calories, 1 serving 1/2 Pack, microwaved (190g): 206 kcal