Nutritional value and calories in Ihop Signature French Toast, Unprepared, Gtin:.

Serving Size: 1 of 100 grams


Nutrient Value
Total calories 221 kcal
Carbohydrates 37.24 g
Total fat -
Saturated fat 1.03 g
Polyunsaturated fat 1.72 g
Monounsaturated fat 1.38 g
Trans fat -
Fiber -
Protein 8.28 g
Sugars 7.59 g
Cholestrol 62 mg
Sodium [Na] 538 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 110 mg
Folate -
Iron [Fe] 3.10 mg
Vitamin A 0 IU
Vitamin C 0.8 mg
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 55 mg
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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