Nutritional value and calories in [Indian] Squash With Coconut Curry.

Serving Size: 1 of 1 serving


Nutrient Value
Total calories 119 kcal
Carbohydrates 12 g
Total fat 11 g
Saturated fat 1 g
Polyunsaturated fat 2 g
Monounsaturated fat 4 g
Trans fat 0 g
Fiber 4 g
Protein 3 g
Sugars 2 g
Cholestrol 0 mg
Sodium [Na] 395 mg
Salt -
Magnesium [Mg] -
Manganese [Mn] -
Potassium [K] 195 mg
Folate -
Iron [Fe] 0%
Vitamin A 0%
Vitamin C 0%
Vitamin K -
Vitamin E -
Vitamin B12 -
Vitamin B6 -
Vitamin D -
Vitamin D (IU) -
Vitamin B3 [Niacin] -
Vitamin B1 [Thiamin] -
Phosphorus [P] -
Zinc [Zn] -
Calcium [Ca] 0%
Caffine -

Note:Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

People also viewed calories for:

[Pod] Spiced Indian Chicken With Lentils, Carrots, Butternut Squash and Coconut

Total calories, 1 serving 1 bowl: 313 kcal

Sainsbury's Taste the Difference South Indian Chicken Curry with Coconut Basmati Rice 450g

Total calories, 1 serving (microwaved) per 100g: 166 kcal

Waitrose 1 Fairtrade Single Origin Indian Ocean Dark Chocolate with Coconut 100g

Total calories, 1 serving 100g (as sold): 60 kcal

[Kelsey's] Indian Chicken Curry

Total calories, 1 serving 0.5 cup: 119 kcal

[Bbc Good Food] Indian Spiced Chicken With Squash and Beans

Total calories, 1 serving 1 plate: 477 kcal

[Blue Apron] South Indian Squash Curry With Jasmine Rice

Total calories, 1 serving 1/2 meal kit prepared: 570 kcal

[Indian Restaurant] Masala Dosa With Coconut Chutney

Total calories, 1 serving 1 dosa: 498 kcal

[Eat, Shrink & Be Merry] Indian Coconut-Curry Chicken With Apples

Total calories, 1 serving 1 cup cooked: 297 kcal

[Indian] Cauliflower & Mixed Veg Curry (With Coconut Milk)

Total calories, 1 serving 1 serving: 369 kcal